Why do I have no Motivation
I received a question today that was similar to a question I received last night and a few times before. Basically the question is why do I have no motivation? Usually the question comes from a person that is a little seasoned with goal setting …
Read MorePower Posture- Quick way to boost Confidence
For the longest time I thought that a power pose was some kind of yogi-bent over awkwardly-hands behind the back-clasping thingy you did to get more flexible. But power posture is actually a way to quickly change our self confidence. Body language changes how the …
Read MoreWork in your Strength- One Minute with Jay
Some of us experience so much frustration at work after taking advice from a manager that recommends we move into a particular area or job. Or somewhere down the line, we took advice from someone that had great intentions but didn’t know our potential. This …
Read MoreGet Disciplined- Wake up at 3am
It’s 7:00am and your arm shakes as it wanders to find the sound of you clock to make it stop. You have maybe an hour to pull yourself together and get out the door before you are late. You want more energy and time to …
Read More