Positive Daily Thoughts- One Minute with Jay
Are people afraid of Change
I have witnessed many people who have a strong desire to change and will even create a plan on how the new year will be different. But when push comes to shove and day 10 rolls around of a new fitness plan or a new …
Read MoreAdvice has to come from experience
This video is for all of those people that are trying to achieve something that maybe bigger than them.
You speak with family or close friends that don’t always share your vision or even understand you.
I get it.
Remember that people can only give you what they have personally learned and experienced. So their advice or lack of it (or even lack of support) is not a reflection of love.
You may be speaking to the wrong folks.
Read MoreKeep calm follow your Dreams
Your dream needs you to feed it through quiet preparation and planning.
Being too busy to plan is a distraction in itself.
And no living being can dream appropriately if he or she is distracted by busy.
Busy doesn’t always equal productive, sometimes we hide behind busy.
Take the time chill, be calm and take control of your reality in order to hone in on the dream.
Read MoreWhy Isolation Good
As I write this brief post I’m simply going to call why isolation good, it is 5:17am. I am in a dark room and the raindrops are cascading down the roof. Dark, ugly, muddy but it is in this moment I find complete and total …
Read MoreHow to set a new year resolution
How to set a new year resolution
I am not in favor of massive new year resolutions where you save the world, end world hunger and get the girl of your dreams all in one year.
Maybe you can accomplish one of those but all three? Come on now…it ain’t happening.
Try not to bite off more than you can chew. Take one or two things you really want to improve and work on them exclusively.
I almost want to tell you to only pick one major resolution, then plan to build the habit of improving once a week. If you are really brave schedule once a week and increase the days each week.
Just something to think about.
-Jay
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