You have limitless possibilities. There are no limits to you success or what you can be. There can be distractions or distractors (I made that up) that want you to conform to their line of thinking. But as an individual, as a free thinker, …
Read MoreWhat to do when you feel stuck in life
When you feel stuck in life similar to a back tire caught in deep snow. You have to try to dig yourself out the best way you can. And sometimes the digging just exposes the tire more and you are still spinning your wheels. You …
Read MoreDo you have what it takes to succeed while being uncomfortable- One minute with Jay
Do you have what it takes to accomplish your goals? Are you worthy of a promotion or a new job? Do you deserve a new girlfriend or boyfriend? Do you deserve love? These are questions we find ourselves asking many times over as we spin …
Read MoreThe benefits of waking up early in the morning
Roosters have the right idea in life. They instinctively know the benefits of waking up early in the morning. You do not have to tell the bird to wake up and go after their desires. It is just ingrained. Roosters have an internal alarm that …
Read MoreHow to let go of anger and resentment
Anger grows into resentment the longer that you hold onto it. The resentment is misplaced frustration because you cannot understand what caused your loss. Or why the trigger of your anger even popped up in the first place. Then we feel bad for getting angry …
Read MoreTransitions making sense of life changes- One Minute with Jay
There are times when everything of importance seems to be upside down. Your money is tight, you have to figure out what bills can be paid immediately and which ones have to take a backseat. You may be looking at your account on a daily …
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