Building Self Esteem Tips- Part 2

This is the second installment of building self esteem tips. I go a little more in depth in this video, giving you a practical way to begin to change your self talk.

To check out the first installment on self esteem just click here.

For this video you will need a pencil and a sheet of paper to begin recording your inner daily dialogue.

Remember to comment below. Gracias!

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