Goals are not enough- One minute with Jay

Your goals are not enough. Try some of the quick techniques I use to stay on track. They are simple and ensure you keep focused attention on them.

More to come.

If helpful comment and share below.


    1. Hi Seth,

      Without seeing your list my guess would be that you have a pretty long list. Am I right? If so, you may need a list for short term goals and one for the long term. That may help to focus.


  1. Hi Jay,

    You are so right that writing goals are vital if we want to accomplish them. I’ve read somewhere that when writing goals, you give a commend to your conscious mind, which then the conscious mind send it to the subconscious and that’s when the magic happens 🙂

    Have you heard about this?

    Thank you for this excellent post!

    1. Hi Daniella,

      Yes I have heard this. Committing to paper is committing to mind. We have to feed the subconscious.

      Thank you!


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