From Bondage to Unbound
I have always been one to study the habits of people that accomplish alot over a prolonged period. Success always leaves breadcrumbs for us to follow as can be seen with the morning rituals of successful people. How do they prepare for their day? Read …
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I dug up a couple quotes on always improving. Each one highlights why being your best matters. “If one does not constantly improve, one stays behind. People must always stay on top of their game, whether through forward thinking or innovative actions. We live in …
Read MoreSo as man thinketh So as a man thinketh in his heart, so is he. This is a piece of scripture from Proverbs 23, verse 7 that is thought provoking. You are and will become exactly what you think you are. I believe it is …
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Today’s video is called Ways preventing stress. This is an installment of my One minute with Jay series. Sometimes people, family, the job or all the above just get under your skin. I have been there too many times to count. But believe it or …
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Your level of disappointment is tied to your realistic vs unrealistic expectations. Sometimes we place too much within a short timeline, when we could do the opposite. I’m on a weight loss kick this week so let’s continue that theme. I see Facebook posts …
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How to stay focused IN your goals and not just on your goals sounds a little weird at first but let me explain. Your goals have to live in you not on you. If you can picture your desires as a coat or t-shirt then …
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